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Herpes: Advice You Can Use

Are you suffering from an irritating herpes infection? Are you going nuts because of the burning and itching? If so, then you've discovered the right article. Wear clean clothes at all times, especially after strenuous activity. You will find this to be helpful in creating a fresh, dry environment that will lessen the chances of an infection forming.

If you have recurring herpes infections, you should rethink the bath products you use. Avoid any soap or cleanser that contain dyes or fragrance. These products can alter your natural chemistry and pH balance in your vagina to make a place that promotes herpes growth. Choose mild hypoallergenic products instead.

Sweating will create a moist environment that herpes infections feed on. Herpes likes nothing better than to grow in such an environment. Cotton and natural fibers are a wonderful material to wear. Cotton tends to breathe much better, which contributes to less sweating. Synthetic fabrics such as polyester, spandex and nylon should be avoided if possible. These fabrics trap moisture.

You don't want anything that will irritate your skin or that has added perfume. A lot of women use body wash and douches when washing their vaginal area. That can upset the bacterial balance in your vagina. This leaves you more susceptible to herpes infections. If you have to do this, opt for a delicate soap that is meant to be applied to this area.

Never use perfumed or scented products on your genital area. These chemicals can dry out your vagina and disrupt balance. Also, scented products can yield irritation and itchiness, which can be very uncomfortable. These are the conditions that herpes organisms prefer. Search out unscented choices and watch for itching or burning when you use scented products.

Douching is a common cause of herpes infections. Many women mistakenly believe that douching can prevent herpes infections, but it actually does the opposite. Don't disrupt your body's natural balance by douching. When vaginal bacteria is unbalanced, you are more susceptible to herpes infections.

Don't wear tight clothing, especially jeans. Skinny jeans might look great, but the do not allow your crotch the coolness and dryness it needs. Infections will likely ensue if you prevent your genitals from receiving proper air. Your pants should be cool and comfortably loose for the best results.

Regularly clean your vagina with special soaps. There are plenty of these soaps available. They are formulated to keep the balance of a woman's body in check and will keep the area from becoming dry or unbalanced. Using them can help keep herpes infections away.

Keep clean but do not use a douche to do so. When taking a shower or bath, always remember to focus on the cleanliness of your vaginal area. Gently cleanse the area with some unscented, mild soap and water. This will give you the best cleansing possible without irritation. Douching can actually cause a herpes infection.

Keep clean but do not use a douche to do so. Remember to clean your genital area in your bath or shower. Use only the usual bath soap to clean the vaginal area. This can keep herpes from developing in these areas. Douching, however, disturbs the natural PH balance of the area and is not recommended.

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