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How Ideal To Address The Dilemma Of Herpes

Herpes infections are a common condition that effects women of all ages. Herpes infection symptoms are uncomfortable to say the least. Herpes infections are, fortunately, very treatable and there's a lot you can do. This article can help you cure, or just understand, what herpes infections are all about!

Healthy bacterias and cultures can help. This culture can be found in food, such as yogurt, and can stop a herpes infection in its tracks. Always purchase the sugar-free version of live culture yogurt. Herpes infections feed on sugar, so buying yogurt that contains sugar would be counter-productive.

Stress is something you should avoid if you can to avoid getting a herpes infection. If you are stressed, your immune system suffers and you can be at greater risk for infections.

Seek medical advice if you think a herpes infection is occurring. You really do not want to delay and allow it to get worse.

Eat yogurt and garlic. Garlic has properties that inhibit herpes infections. You may want to purchase some garlic supplements from a pharmacy or a heath food store. In general, it is best to opt for deodorized garlic supplements. When you eat about two cups of yogurt with live cultures, you are going to help yourself greatly reduce your chances of a herpes infection.

Be sure to take extra precautions when you are taking antibiotics. Antiobiotics are known to turn your vagina's environment into one that herpes likes to grow in. You need this natural bacteria in order to fight off herpes infections.

You will appreciate all that lactobacilius acidophilis does for your body. This culture is live and can be found in yogurt. It slows the growth of herpes infections. Always purchase the sugar-free version of live culture yogurt. Sugar is actually food for herpes.

Cotton underwear can be very helpful in your quest to minimize herpes infections. Synthetic materials can hold in moisture, and moist environments are where herpes thrives. Natural fabrics which are changed frequently are best. This keeps you dry and healthy.

When using creams to treat a herpes infections, avoid using diaphragms or condoms. The cream has the potential of interfering with these birth control devices. You may decide to abstain from sex until you have cured the infection, especially if you feel itching or discomfort. If this is your situation, speak with a physician to determine the best possible birth control option.

If you get a herpes infection and you have sexual intercourse with someone, both of you need to be treated. You can constantly trade the infection between the two of you. Use protection if one person has a herpes infection.

Look at what you eat if you keep getting herpes infections. Foods that are rich in sugar can make you get a herpes infection, for example. Turn to nuts and fruits rather than their sugary alternatives.

Any woman that has had a herpes infection knows that it can be painful and irritating, but it is not untreatable. The information offered in this article should show you that a herpes infection is a common problem for women everywhere. Apply all that you have learned, and you can manage, or prevent, your herpes infections better.
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