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Ideas You Can Use When You Have Herpes

Herpes infections can ruin your week and putting and end to it can be hard. Use the advice from this article to turn your life around and give your herpes infections a boot for good!

Dry off completely after you shower in order to prevent herpes infections. Excess moisture in the vaginal area can cause herpes infections. Herpes can not grow if there is no water or moisture.

Profuse sweat encourages a humid, warm environment. Herpes thrives in this kind of environment. Wear natural fibers such as cotton. Cotton allows your body to breath much more easily. Avoid synthetic material like Lycra, spandex and nylon. These fabrics trap sweat and do not allow the skin to breathe.

If you are employing an anti-fungal cream to treat your herpes infection, avoid using a diaphragm or condom. Cream can also interfere with birth control. Rather, you should choose not to partake in sexual activities and instead wait until the infection goes away. If this is not possible, discuss better contraceptive options with your doctor.

Eat yogurt and garlic. Garlic can not only help slow down herpes growth, but it can prevent it all together. You can find garlic pills at a health food retailer or at your local drugstore. Yogurt contains acidophilus, and this helps keep the flora in your nether regions balanced and healthy.

Avoid douching. While it may feel like you are doing the right thing, you are creating an imbalance in your system. By disrupting natural bacterial balance because of external reasons, you are going to make it more likely to have a herpes infection. Normal washing with soap and warm water is all that is required.

Get plenty of .... The body's natural immune system helps defend against herpes infections. However, if you're not getting enough ..., your immune system will be weakened. Strive to get 8 hours of uninterrupted ... every single night.

If you develop a herpes infection during each menstrual cycle, then take direct action in advance of your period. Grab a few acidophilus pills prior to your period, then take some more once the period ends. Typically, these pills will help you avoid a herpes infection. By taking charge, you'll hopefully be able to stop the infection in its tracks!

Avoid condoms and diaphragms if you are using a cream for your herpes infection. The cream has the potential of interfering with these birth control devices. Abstaining from sexual activity when suffering from a herpes infection is a good idea. If you are hesitant to do so, discuss your situation with a medical professional.

Eating a cup full of plain yogurt daily can work to prevent a herpes infection. The beneficial bacteria found in yogurt helps keep your body's bacterial flora in balance, thus preventing herpes from taking hold. Yogurt is however not enough if you're already dealing with a herpes infection.

The vaginal area is a sensitive area, and it can be easy for an imbalance of bacteria to occur. These imbalances often cause herpes infections. Obtaining relief is the primary concern for those who experience herpes infections. Apply the tips from this article and you will be on your way to understanding herpes infections a little bit better.
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