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Having a herpes infection is typically annoying and quite embarrassing. It may be uncomfortable to ask how to take care of it, but without asking, you won't treat it properly. The piece that follows includes useful ideas for preventing and treating your herpes infection.

To decrease your risk of getting a herpes infection, make sure you dry yourself thoroughly after showers. Herpes thrives in moist environments. Water aids in growing the infection.

Cotton underwear is the best option when you have a herpes infection. The silkier kinds of underwear may feel nice and look sexy, but eventually they will cause the opposite. Buy cotton underwear that will let your vagina breathe. Allowing air to circulate around your vaginal area during the day and night can prevent herpes infections from ever occurring.

If you notice a herpes infection beginning, go to a doctor quickly and get treatment immediately. One of the worst things anyone can do is delay treatment and allow the infection to linger before getting medication to treat the infection.

If you are employing an anti-fungal cream to treat your herpes infection, avoid using a diaphragm or condom. The cream can interfere with your birth control methods. Instead, do not have sex until the infection is gone. If you make the decision of not abstaining, make certain to speak to your doctor about effective birth control.

Steer clear of flashy undergarments as they can irritate your infection. Cotton will absorb moisture whereas synthetic materials do the opposite. That makes breeding grounds for bacteria and can cause you a herpes infection; stick with cotton.

If a herpes infection happens upon you at every monthly period, take measures to prevent it. An acidophilus tablet taken before and after your period can help. You'll see that the symptoms aren't as hard to deal with, and may even go away. By taking such steps to help yourself, you may not have to worry about herpes infections any more.

Take a look at your diet if you keep getting herpes infections. The more sugar you eat, the more the herpes has to dine on. Eat healthier, low-sugar snacks instead, like veggies, fruits and nuts.

If you get frequent herpes infections, you need to make some lifestyle changes. You need to take a closer look at what's causing your herpes infections if they happen a lot. Make the right changes to your clothing, diet and overall lifestyle.

Herpes infections are contagious, too. If you have a herpes infection, do not have sex for at least 7 days after the infection has gone. If you are infected in your mouth, don't kiss anybody and make sure to wash dishes carefully.

If you have an ongoing problem with herpes infections, there are steps you can take to address the issue. You can cure one or two infections, but if you keep getting these infections you need to learn how to prevent it. You may need to change the type of clothing you wear, the food you eat, and your overall lifestyle.

Many women refuse to talk about herpes infections, and many women don't know much about them. That is never a good thing, and learning how to prevent these infections is important. Be sure to apply the guidance above in order to prevent and manage herpes infections that arise.
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