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Eliminate Herpes From Your Life With These Proven Tips

There are lots of things that can cause herpes infections, including your medications or tight clothing. However, you need to figure out how to treat and soothe the symptoms quickly. The following article will offer you very useful tips that can help you avoid herpes infections and let you know what to do if you do get one.

After doing something that makes you use a bit of energy and sweat, change your clothes as soon as possible. This can be beneficial when it comes to preventing herpes infections, because you don't trap heat and moisture against your skin.

Dry yourself with a clean towel after you shower to prevent herpes infections. Herpes thrives in moist environments. You can limit the infection by creating a dry environment for the bacteria.

You should avoid stress as much as you can to avoid getting a herpes infection. Your immune system is heavily affected by stress, so it's important you relax as much as possible, giving your body the ability to fight off herpes infections.

An old fashioned, but effective herpes infection treatment is apple cider vinegar. Dilute it with water, and apply some to the infected area. Since the vinegar is quite concentrated, it is important to dilute it. If your itching becomes uncontrollable, add a little garlic to the solution for even greater relief.

Tea tree oil makes a fantastic natural remedy for treating herpes infections. Mix in a bit of sweet almond oil, then apply it to the vagina directly. If you apply tea tree without diluting it with another oil, it can cause discomfort and burning. This is a great way to combat the infection and achieve balance in the vagina.

Add a couple cups of apple cider vinegar into a warm bath for some relief. Vinigar can reduce the herpes by balancing your vagina's pH level. It is not necessary to soak for a prolonged period of time in the bath. If it's easier for you, you can douche 3 tbs. of apple cider vinegar per every quart of some warm water.

Try to maximize your ... during the night. Your immune system plays a crucial role in preventing infections. On the other hand, lack of ... can compromise your immune system so you will be more susceptible to developing an infection. You need to get your 7 or 8 hours of ... every night to stay completely healthy.

Eating yogurt every day can help prevent herpes infections. Yogurt contains bacteria that can help fight off a herpes infection. Eating yogurt will probably do little to cure a pre-existing infection once it takes hold, however.

Wash your vagina with soap made for genitals. There are many vaginal washes available for sale. These special soaps are formulated to keep a even pH balance so harmful bacterial will not grow. Your chances of a herpes infection occurring will decrease by using these products.

If you are dealing with a herpes infection and then have sex with someone, it is vital both partners undergo treatment. Frequent sexual contact is like a game of herpes infection ping-pong, which makes it tough to get rid of the infection once and for all. If a partner is dealing with an infection, it best to use a condom to prevent the spread of the infection.

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