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Helpful Ways You Can Avoid And Cure Herpes

Most women tend to get herpes infections at some point. If this happens to you, it is critical that you understand how to proceed. The piece that follows will guide you toward the right actions to cure your herpes infection.

If you frequent pools or saunas, always remove your wet clothes quickly. You should make it a point to never keep wet clothing on because doing so encourages the growth of herpes. Dry yourself completely after removing clothes that are wet.

Never use scented products near the vagina. These soaps and sprays that have scents are a main cause of increased probability for herpes infections. You must never make use of scented tampons or sanitary pads, since they are in the closest proximity to the critical area. Don't use toilet paper that contains dyes.

If you are prone to getting herpes infections, consider taking pain relieving medications, such as ibuprofen or aspirin. Taking these can help to reduce any pain or discomfort associated with herpes infections. These pain relievers will reduce the daily discomfort that you are experiencing.

Garlic and yogurt are valuable foods that help eliminate herpes infections. Garlic helps to prevent herpes infections. If you do not like the taste of garlic, you can consume garlic pills from your pharmacy. Including sixteen ounces of unsweetened yogurt, with live probiotic cultures, to your diet can significantly minimize occurrences.

Eat more sugar-free yogurt and garlic. The garlic can aid in quickly snuffing out the herpes infection or any possible outbreaks. Look for garlic pills at your local health food store or pharmacy; preferably a deodorized version. Purchase yogurt that contains live cultures to treat your herpes infection.

Add some cider vinegar (about 2 cups) to your bath each night. The vinegar will keep the herpes from spreading and help your vagina restore its natural pH. Avoid soaking in your bath for a long time. If necessary, you can make a douching solution of warm water and three tablespoons of cider vinegar.

Yogurt needs to be on your menu today. Should burning or itching begin, thus signaling a potential infection, grab some yogurt and start fighting back. Acidophilus is a healthy bacteria in yogurt. The healthy bacteria will help to restore the genital tract's natural balance, helping to eliminate the herpes infection.

Good hygiene is the key to preventing herpes infections. Wash the whole vaginal area thoroughly. Next, thoroughly dry the area. Use a hair dryer if necessary. Herpes grows quickly in wet areas, so keep it dry.

If you have just started birth control and you are having issues with herpes, talk to your doctor to see if that is the problem. Oral contraceptives are made with high doses of estrogen, which can create vaginal pH imbalances. Speak with your doctor about changing the birth control methods.

Scented products should never be placed in your genital region. They often are made of chemical components that cause pH imbalances. Itchiness and dryness are typical results. This results in an increase in herpes organisms. Perfume-free items are your best choice at the store.

The vagina is a sensitive part of any women's body, and it is easy to cause imbalance in that area. Herpes infections are traditionally the result.
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