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Effective Ways And Advice For Dealing With Herpes

This herpes cure options will tell you how to treat and prevent herpes infections effectively.

Cotton panties are a preference. Silky underwear and tights might look and feel nice, but they can cause you a lot of discomfort later on. Cotton allows your skin to breathe and also reduces moisture. This will help to keep moisture at bay and prevent an infection.

Any time that you work out or spend time outside in the heat, you need to change into clean undergarments afterward, and try to take a shower. This will make you less prone to getting a herpes infection.

Perfumes are a no-no for herpes infection sufferers. A lot of women make use of douches or body scrubs in or around their vagina. Their use makes your vagina imbalanced and prone to illness. This leaves you more susceptible to herpes infections. Try to stick with only products that are mild and designed to be used on that area of the body.

While exercise is always recommended, it is important to understand how a sweaty environment can contribute to a herpes infection so that you can combat it. Moist, wet environments encourage herpes growth. Natural and organic materials are the best clothing choices. This fabric breathes and keeps sweat away from your body. Stay away from synthetic materials such as spandex, nylon or Lycra. These fabrics trap sweat and do not allow the skin to breathe.

Get your rest at night. Your body's natural and best defense in regard to herpes infections is its immune system. Not getting the proper amount of ... can weaken your immune system. Stick to a regular sleeping schedule, and don't consume caffeine or exercise too close to bedtime.

Perfumes are very bad for your vaginal area. Scented products can increase your risk of having a herpes infection. It is especially important not to use scented tampons or pads as they come in the closest contact and can be especially irritating. Any dye in decorated or colored toilet paper should also be avoided.

If herpes infections tend to occur every month and coincide with your period, you need to take proactive action. Look into taking acidophilus tablets; they can be use both before and after your period. You'll find the infections become a thing of the past. By taking charge, you'll hopefully be able to stop the infection in its tracks!

In order to prevent herpes infections from occurring, try to eat one cup of yogurt everyday. Bacteria in yogurt will help fight the organisms that give rise to a herpes infection. However, it is important to keep in mind that eating yogurt will not cure an already-existing herpes infection.

To help you avoid getting herpes infections, choose cotton underwear. Underwear made of synthetic materials just hold moisture in, which causes herpes to grow. Choose panties that are 100 percent cotton and change them often. Staying dry is one of the best ways to limit the bacteria that grows on your body.

While not as common as the vaginal type, oral herpes infections exist. If this happens to you, it is essential to see a physician immediately. Home remedies meant to ameliorate the impact of oral infections include saltwater rinses and the intake of cold liquids.

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