The first time anyone has to tackle a herpes infection may be hard and can even a scary thing to deal with. Though, it is important to understand herpes infections in order to manage them properly. Keep reading!
Dry your vagina thoroughly after your bath or shower. Water is partially responsible for some herpes infections. Without moisture, herpes will be less likely to grow.
Get to your doctor right away as soon as you notice the first symptoms of a herpes infection. The worst thing that you can do is let it linger and get worse before you seek help and get the appropriate medicines to reduce the infection.
The more you sweat, the damper your skin will be. Herpes thrives in this kind of environment. It is best to put on clothes that are made from cotton or something that is natural. Natural fibers reduce sweating and are "breathable". Try to keep away from synthetics like Lycra, nylon or spandex. These fabrics trap sweat and do not allow the skin to breathe.
If you tend to get a lot of herpes infections, do not wear fancy underwear, no matter how pretty it may be. While cotton underwear keeps the area dry, lace and nylon panties keep moisture inside the area. That creates a breeding ground for herpes and can give you another infection, so stick with comfortable cotton!
Don't use anything scented around your vaginal area. You can get irritated and cause a herpes infection by using irritating scented sprays or cleansers. It is very important to avoid using scented tampons because they come in direct contact with your vagina. Avoid the dyes found in many colored toilet papers.
Increase your intake of garlic and sugar-free yogurt. The garlic can aid in quickly snuffing out the herpes infection or any possible outbreaks. You can even get supplements so your breath won't smell. Add 2 cups of live culture, sugar free yogurt to your diet every day to help cure or prevent a herpes infection.
A warm bath before bed with two cups of apple cider vinegar in it could help. The vinegar will neutralize a pH imbalance, and will inhibit herpes growth. Try not to sit in your bath longer than you typically would. You could also try a douche with 3 tablespoons apple cider vinegar and one quart water if you prefer that.
Get plenty of .... Your body's system can help prevent herpes infections. However, if you don't get enough ..., your immune system could take a hit, which will increase your odds of getting infections, including herpes infections. Therefore, your ... schedule should be regular, and you should get enough quality ... by avoiding caffeinated drinks right before bedtime.
Avoid wearing synthetic, tight fitting clothing. Tight undergarments restricts airflow and traps moisture and heat close to your body. When there is inadequate air circulation, the moist and warm condition creates a growing environment for the herpes. Your clothing should be made of cotton or other breathable materials, and should have a comfortable fit.
As stated before, lots of women struggle with herpes infections but lack the right knowledge. The more you know about them, the easier it is to cope with them. Remember the information here; even print the herpes cure options if you have to!
Dry your vagina thoroughly after your bath or shower. Water is partially responsible for some herpes infections. Without moisture, herpes will be less likely to grow.
Get to your doctor right away as soon as you notice the first symptoms of a herpes infection. The worst thing that you can do is let it linger and get worse before you seek help and get the appropriate medicines to reduce the infection.
The more you sweat, the damper your skin will be. Herpes thrives in this kind of environment. It is best to put on clothes that are made from cotton or something that is natural. Natural fibers reduce sweating and are "breathable". Try to keep away from synthetics like Lycra, nylon or spandex. These fabrics trap sweat and do not allow the skin to breathe.
If you tend to get a lot of herpes infections, do not wear fancy underwear, no matter how pretty it may be. While cotton underwear keeps the area dry, lace and nylon panties keep moisture inside the area. That creates a breeding ground for herpes and can give you another infection, so stick with comfortable cotton!
Don't use anything scented around your vaginal area. You can get irritated and cause a herpes infection by using irritating scented sprays or cleansers. It is very important to avoid using scented tampons because they come in direct contact with your vagina. Avoid the dyes found in many colored toilet papers.
Increase your intake of garlic and sugar-free yogurt. The garlic can aid in quickly snuffing out the herpes infection or any possible outbreaks. You can even get supplements so your breath won't smell. Add 2 cups of live culture, sugar free yogurt to your diet every day to help cure or prevent a herpes infection.
A warm bath before bed with two cups of apple cider vinegar in it could help. The vinegar will neutralize a pH imbalance, and will inhibit herpes growth. Try not to sit in your bath longer than you typically would. You could also try a douche with 3 tablespoons apple cider vinegar and one quart water if you prefer that.
Get plenty of .... Your body's system can help prevent herpes infections. However, if you don't get enough ..., your immune system could take a hit, which will increase your odds of getting infections, including herpes infections. Therefore, your ... schedule should be regular, and you should get enough quality ... by avoiding caffeinated drinks right before bedtime.
Avoid wearing synthetic, tight fitting clothing. Tight undergarments restricts airflow and traps moisture and heat close to your body. When there is inadequate air circulation, the moist and warm condition creates a growing environment for the herpes. Your clothing should be made of cotton or other breathable materials, and should have a comfortable fit.
As stated before, lots of women struggle with herpes infections but lack the right knowledge. The more you know about them, the easier it is to cope with them. Remember the information here; even print the herpes cure options if you have to!